On Top of the World

Many of us either eat a big amount at breakfast for energy or some skip breakfast because there's no time or doesn't have the appetite in the morning. Getting the right amount of nutrients is what we want and so mostly do "Eat breakfast like a king, lunch like a prince and dinner like a pauper." This saying recommends that breakfast should establish the most important meal of our daily diet, followed by lunch, and end off eith a light dinner. "Studies have shown that a healthy breakfast has wide-ranging benefits for the human body, such as supporting the metabolism, boosting mental alertness and improving digestion," says Susan Bowerman, Senior Director of Wolrdwide Nutrition Education and Training at Herbalife. Yet according to the Healthy Breakfast Survey conducted in 11 markets across Asia Pacific region by Herbalife, 21 percent of the Filipino respondents do not consume breakfast daily. While those who do, have an unbalanced meal that comproses main...

In marketing, people have different thoughts and ways. Even an ordinary person have his own idea and system for a better entrepreneurial outcome. New jargons and keywords are being floated around: Programmatic advertising, Gen Z, branding 3.0 new media, GDPR, ecommerce, among many others that many of us are getting confused what these terms are. Some will just follow or copy the trend in marketing not knowing if it can fit into their business, some will find other ways and some doesn't have a marketing plan at all. The fundamentals of marketing may have been forgotten by some and so it's time for us to open our doors for a higher level of marketing practice. This year, the Marketing Conference, aptly themed "The Greatest Marketing Man" borrows from the popularity of the Hollywood movie The Greatest Showman, is not just going to be educational it will also be fun and entertaining. Over a hundred local and international speakers gathered togeth...

I once dreamed of a beautiful wedding and it was like a fairy tale that came true! Every woman wants to have a memorable and perfect wedding and it is so wonderful to go to events that caters all your wedding needs. Eventhough I am already married I still love going to wedding events. There's still a silver, golden and diamond weddings for me to look forward. Last June 30 to July 1, 2018, Wedding of the Century at City Century Mall Makati City, Philippines, invited soon-to-weds and guests to experience a one of a kind bridal fair that was held in the Century City Mall Events Center along with a showcase of creations from Edwin Uy, Dave Ocampo and Chynna Mamawal. Wedding of the Century Bridal Fair To make planning easier for couples that are about to tie the knot, guests and soon to weds were face to face with the top caliber wedding suppliers in the country. From Venues, to wedding cakes and even caterers – Wedding of the Century treated the attendees like ro...