Healthy Mush-delicious "ulam" Jolly Mushroom with Tofu

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A lot of moms are now into healthy living that they find it exciting to prepare something that is creative, but delicious meals for the family. As a mom, I want my family to enjoy what they're eating. Mushroom is one of my favorite ingredients that is always in my list. It adds flavor and very healthy as well. Mushrooms are also great for diet that's nutritious and appetizing.

When I received a bagful of Jolly Mushroom, the country's leading mushroom brand, I really got so excited! Mushrooms are generally used for a limited number of dishes reserved only for special occasions, but with Jolly Mushrooms, moms can blend mushrooms in our daily cooking - a kitchen hack that can easily help transform our favorite meals or new creation into 'mush-delicious'meals that our family will love.

Moms can now ease into making more mushroom-based dishes and discover how mushrooms can shake up their culinary repertoire. By simply adding a 1 can (400g) of Jolly Whole Mushroom, moms can make any dish extra special and "mush-masarap" - making them "mish-madiskarte" in the kitchen.

Marilou Acuña, Fly Ace Corporation group product manager for Jolly Food Line, talks about this interesting kitchen discovery that can elevate any dish. "Jolly Mushroom can add depth and flavor to one's cooking. It can be a hearty addition to your favorite 'ulam,' giving it an exciting twist for the whole family to enjoy." 

I prepared my own version of healthy meal that you should try! It's healthy and I assure you, it's superbly delicious! 


Stir-Fry Jolly Mushroom with Tofu

Ingredients:
1 can                 Jolly Mushrooms pieces & stems champignons, drained
3 cloves             garlic
1 medium          red onion, minced
2 sachets           oyster sauce
6 pieces             tofu, diced
                          salt & pepper

Procedure:
  • Saute onion, then garlic.
  • Add Jolly Mushroom.
  • Add tofu, oyster sauce, salt & pepper according to your taste.
  • Stir until the oyster sauce is incorporated.
  • Simmer for 5 minutes.
  • Serve


Jolly Mushroom is also making the transition easier by sharing new takes on recipes for Filipino Classics like pork adobo, chicken afritada, and burger steak. More recipes that integrate mushrooms, such as pork giniling and chicken teriyaki, will be to the brand's YouTube channel in the coming months.

 More daily "ulam" recipes with Jolly Mushrooms!

Mush Chicken Afritada

Ingredients:
1 can                    Jolly Mushrooms, pieces & stems champignons
1 tablespoon         oil
½ kilogram           chicken, cut into 8 pieces
1 piece                  onion, chopped
4-5 cloves             garlic, minced
2-3 pieces             bay leaves
1 piece                  carrots, cubes
1 piece                  green bell pepper, sliced diagonally
1 cup                     tomato sauce
1 cup                     water
1 teaspoon            ground pepper
1 teaspoon            fish sauce
2 teaspoons           Jolly Tomato Paste

 Procedure:

  • Heat oil in pan. Pan-fry chicken for 10-15 minutes or until brown. Remove excess oil. 
  • Add onion, garlic and bay leaves. Sauté until fragrant.
  • Add JOLLY WHOLE MUSHROOMS, carrots, green bell pepper, tomato paste, tomato sauce, water, ground pepper and fish sauce. Stir well.
  • Let it simmer for about 15-20 minutes or until chicken is tender. Add water if the sauce becomes too thick.
Number of servings: 7-8 servings


Mush Pork Adobo 

Ingredients:
1 can (400g)        JOLLY Whole Mushrooms, drained
½ Kilogram         Pork belly, adobo cut (about 2 inches thick)
2-3 tablespoons   Oil
1 piece                 Onion, chopped
1 head                  Garlic, minced
1/2 cup                 Soy sauce
1/4 cup                 Vinegar
1 cup                    Water
1 teaspoon            Peppercorns
2 pieces                Bay leaf or laurel leaf

Procedure:


  • Heat oil in a pan. Pan-fry pork for 10-15 minutes or until pork is light brown on all sides. Remove excess oil 
  • Add onion and garlic, sauté until fragrant. 
  • Add JOLLY WHOLE MUSHROOMS, soy sauce, vinegar, water, peppercorns, and bay leaves; let it simmer for 30-40 minutes. Add water if it becomes too dry. 
  • Continue simmering until pork is tender and sauce is reduced. Adjust seasoning if needed.
Number of serving: 6-8 servings


Jolly Mushroom cans (whole mushrooms, and pieces & stems) are available in leading supermarkets nationwide. For more information, like and follow Jolly Eats on Facebook and YouTube, and get access to tips and ideas on how to use Jolly Mushrooms in your daily cooking.

I'll be sharing more recipes, so stay tuned!





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